‘Bend It Like Beckham’ takes on a new dimension at the Bullcroft Memorial Hall. Yoga classes are starting with a one hour taster session starting at 1:30 pm on Friday 22nd April.
This is open to all ages, both sexes, and all levels of skills.
This taster session is to see what people may want, at what level and at what time. It is intended these then become weekly sessions.
The ever growing interest in this ancient art of controlled exercise* is ideal to build core strength, supple joints and an amazing feeling of well-being. Even better news; it does not involve any spinning on bikes, lifting weights or running on treadmills, yet arguably has the same benefits.
For more information you can contact Francis Groves email francis.groves@northdoncaster.org.uk or tel: 01302 874587
*The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago.
